Your Path
The name SCAREDY CAT JIU JITSU was intentional; the irony of you don’t f^&* with a scared cat. Can you be scared? Yes. Can you back down? No.
SCAREDY CAT JIU JITSU is more than just a place where you learn a series of moves and techniques; We break down the anatomy of combat and use jiu jitsu as a vessel for personal development, resilience, goal setting, and teamwork skills. Whether you’re just starting out or a seasoned grappler, everyone’s jiu jitsu will be expressed differently based on personal factors. Our space is made to help you develop your own unique way of understanding the game, YOUR PATH.
Location
- 6020 1a St SW #5, Calgary, AB T2H 0G3
Core Values
Scaredy Cat Jiu jitsu is based on the three most important things in any gym:
Understanding / Execution
JiuJitsu is a skill based sport, which is why we focus on result-driven methods and staying up to date with techniques actively being used on an international competition level.
Community
A space dedicated to learning and developing your jiu jitsu, emphasizing the why and how of each move. A place where we use jiu jitsu as a vehicle for personal growth and helping each other reach our own goals.
Competition
We provide the opportunity for our students to dive into the local and international competition scene so they can challenge themselves while learning valuable life skills, discipline, perseverance, and self awareness which can lead to professional opportunities.
FAQ
What is Brazilian Jiu-Jitsu (BJJ)?
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and ground fighting. It emphasises
technique and leverage to control and submit opponents, particularly larger and stronger ones.
Do I need to be in shape to start BJJ?
No, you don’t need to be in top physical condition to start BJJ. Classes are designed to accommodate individuals
of all fitness levels, and training will gradually improve your strength, endurance, and flexibility over time.
Do I need any prior experience to start BJJ?
No prior experience is necessary. BJJ is suitable for beginners, and we offer introductory classes to teach fundamental techniques and concepts to new students.
Is BJJ effective for self-defence?
Yes, BJJ is highly effective for self-defence, especially in real-life situations where the fight goes to the ground.
BJJ teaches practical techniques for controlling opponents, escaping dangerous positions, and applying submissions if necessary.
How long does it take to earn a BJJ blue belt?
The time it takes to earn a BJJ black belt varies depending on factors such as training frequency, natural ability, and individual progress. On average, it takes around 6 months- a year to get a BJJ blue belt.
What should I expect in my first BJJ class?
In your first BJJ class, you can expect to learn basic techniques such as positions, escapes, or submissions. You’ll also participate in light drilling with other students under supervision. Wear comfortable athletic clothing and be prepared to work closely with partners to practice techniques.